Lesson 6: Emotional expression
Photo by Leeloo The First
- We can express emotions differently.
- Our faces may not match our thoughts.
- Pay more attention to the words we say than our facial expressions or actions.
We are happiest when we feel loved and supported and we can do the things we enjoy.
- We may have trauma from bullying or failures due to not being supported.
- Some of us can act out when overwhelmed or upset even though we don’t want to.
- Acting out may look like yelling, screaming, or hitting.
- Sometimes, we have had bad experiences with research.
Building trust takes time.