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Awareness

Consider using these strategies:

  • Reflect about your situation.
  • Recognize your emotions: frustration, anger, boredom, despair, etc.
  • Recognize your physical reactions: breathing, lump in throat, jaw getting tight, sleepiness, stimming, etc.
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This project was funded through a Patient-Centered Outcomes Research Institute (PCORI) Eugene Washington PCORI Engagement Award EACB 24096

For more information, contact the project co-leader Dr. Liliane Savard at liliane.savard@uvm.edu 

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